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Te Miri Rangi shares views on Obesity from a Māori perspective “The lesson here is in order to avoid an early trip to the hāngi pit, intermittent fasting and reducing the ‘berries’ in your life will help you trim down and dodge that bird’s snare! Times...

Te Miri Rangi (Ngāti Tūwharetoa) is the founder and author of Whakapapa Fridays, a blog dedicated to sharing a Māori perspective on health, physical activity, nutrition and wellbeing. He has a background in the delivery of health, sport and recreation initiatives underpinned by a Māori...

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