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18 December 2020 Professor Carol Wham trained as a dietitian and has had a long career in public health, ranging from work in hospitals to the food industry to academia. Her expertise ranges from paediatrics to gerontology, where much of her work is now focussed....

By Niki Bezzant What is an ultra-processed food? The term ‘ultra-processed foods’ (UPFs) describes foods that have been through industrial processing, resulting in energy-dense products which are high in sugar, unhealthy fats and salt.   The NOVA food classification system  is the first to come up...

The kaupapa of Neighbours Day Aotearoa is to encourage people to get to know your neighbours better! It is as simple as that! Neighbours Day Aotearoa 2021 runs from March 20-March 30th this year. This year’s theme is The Great Plant Swap as we want...