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I met Lucy Godfrey at the 2 Walk and Cycle conference in Palmerston North in July 2018.  Lucy works for Mott MacDonald in Auckland as a Senior Transport Planner and she previously worked in the UK for Transport for London.  I was inspired by her...

We all know the consequences of too many late nights as we force ourselves out of bed. Parents of young children will be acutely aware of the difference between a tired and grumpy child and one refreshed from a good sleep. Although the popularity of Fitbit type devices has meant some people play close attention to...

This page will inform you of current submissions relevant to the nutrition and physical activity public health workforce in Aotearoa. The articles provide useful information and links to create effective submissions.

Cars are like plastic bags. They’re not bad in themselves, it is just that we use them too often and too much.  The crazy thing is that plenty of car trips in urban areas are short. (1) Short enough to walk or cycle.  Sometimes we...

The Ministry of Health has launched a new tool on its website which enables people to calculate their Body Mass Index (BMI) and quickly find out whether they’re in a healthy weight range. BMI is a simple, widely used screening tool to assess a person’s...

What we do at ANA matters to the nutrition and physical activity sector. In our 2018 annual survey we asked a number of questions related to our services including the ANA eUpdates, website and  regional forums. This year we added one new question: ‘What would...

Folate is an essential natural B vitamin found in green leafy vegetables, citrus fruits, wholemeal bread, liver, and legumes. Folic acid is the synthetic form which is taken as a supplement usually in the form of a pill. Many countries, including the New Zealand Ministry...