Healthy Community

Hutt City Council and Healthy Families Lower Hutt have taken action to make sure our residents can 'Go the H2O' when out and about with new water fountains being installed across the Hutt. So far two high profile community hydration stations have already been installed with...

Letter to the Editor: Reading food labels to help make healthy food choices Earlier this week I was listening to a presentation by a dietitian who was discussing the nutrition information labels on food packaging. One of the comments she made suggested that we should look at the...

Celebrations are valued by early learning services as an opportunity to bring together children, families and the wider community. Check that when your celebration involves food, there are healthy options available and foods are served in appropriate child-size portions. This book is a great resource for more...

This article gives an overview of food typically prepared and eaten by people from Sri Lanka. You will learn more about: Foods in Sri Lanka A typical meal pattern Cooking methods Making Sri Lankan meals healthier in New Zealand ...

If whānau, fun, food and music sound like you then Creekfest should be on your calendar. Stan Walker, Three Houses Down and Ria lead the entertainment line-up in February 2018 in Cannons Creek, Porirua City. Free stage entertainment includes local and national artists and is the draw card making...

The Shift programme in Wellington aims to improve the wellbeing of young women aged 12 – 20. They have recently published a case study of initiatives aimed at getting young Wellington women moving.  ...