Healthy Community

If whānau, fun, food and music sound like you then Creekfest should be on your calendar. Stan Walker, Three Houses Down and Ria lead the entertainment line-up in February 2018 in Cannons Creek, Porirua City. Free stage entertainment includes local and national artists and is the draw card making...

The Shift programme in Wellington aims to improve the wellbeing of young women aged 12 – 20. They have recently published a case study of initiatives aimed at getting young Wellington women moving.  ...

What does a way of eating look like when you don’t worry about your weight and follow your hunger? Intuitive Eating: A Revolutionary Programme that Works Authors: Evelyn Tribole (Registered Dietitian) Elise Resch (Registered Dietitian) Published 13 August 2012 Paperback, 344 pages Ask Dr. Google on how to lose weight and you...

ANA asked you to share your favourite activity to get children physically active and away from screens over the holidays. Congratulations to Vanessa May, the winner of the  book “Bright Ideas for Young Minds.” Vanessa has shared a simple yet effective idea which we love. “We...