Research published in the International Journal of Behavioral Nutrition and Physical Activity investigated longitudinal changes and tracking of total volume and accumulation patterns of physical activity and sedentary time across three timepoints from early to late childhood among boys and girls living in Australia.The research found...
This webinar is the first in a series of webinars relating to the WHO Guidelines on Physical Activity and Sedentary Behaviour released in December 2020. Watch Webinar ...
The new WHO 2020 Guidelines on Physical Activity and Sedentary Behaviour provide recommendations on the amount and types of physical activity for various age groups, pregnant and post-partum women, and people living with chronic conditions or disabilities. Read Guidelines ...
The first ever 24-Hour Movement Guidelines for Adults show Canadians what a healthy 24 hours looks like when it comes to physical activity, sedentary behaviours and sleep, The Guidelines are unique because it is the first time there are recommendations that integrate the three movement behaviours (physical...
Growing Up in New Zealand has released its Now We Are Eight: Life in Middle Childhood report which provides a unique insight into the lives and experiences of eight-year-old Kiwi children. Visit Website ...
This research concluded there is strong evidence supporting the effectiveness of sedentary behaviour interventions in reducing sedentary time, especially interventions targeting occupational sitting in office settings. Read here ...
SMART Work is a FREE, evidence-based resource kit to help employees sit less and move more at work...
Cradock K, OLaighin G, Finucane F, Gainforth H, Quinlan L, & Ginis K. (2017). Behaviour change techniques targeting both diet and physical activity in type 2 diabetes: A systematic review and meta-analysis. International Journal of Behavioral Nutrition and Physical Activity, 14(1), 18. Abstract BACKGROUND: Changing diet and physical activity behaviour...
A systematic review of has been published exploring the qualitative evidence on barriers and facilitators to physical activity and sedentary behaviour in young children (aged 0-6). The review looked at perceptions of children, parents and childcare providers on their barriers and enablers to physical activity and...
Urban green space interventions and health: A review of impacts and effectiveness. Full report (2017) This new World Health Organization report looks into the most effective ways to deliver urban interventions on green spaces, and how to make sure that the environmental, social and health benefits are...
