food Tag

Many people are looking for ways to strengthen their immune system. There is a widespread misconception that it is possible to ‘boost’ immune function with a specific food or nutrition supplement. This can take the focus away from the importance of overall diet quality. Download Fact...

Interest in the health benefits of fermented foods has surged in recent years. There is emerging evidence that regularly eating fermented foods may provide a range of benefits. However, this is still a new area of research. No health claims have been approved on fermented...

Three young men share their experience of studying food and nutrition at school Luke Elliott, Josef McDonell and Aaron Donohue studied Level 3 Food and Nutrition (previous known as Home Economics). They were lucky to have Nicola Potts, a teacher at Saint Patrick's College Silverstream, to...