Obesity is Like a Kererū on Berries

Te Miri Rangi shares views on Obesity from a Māori perspective

“The lesson here is in order to avoid an early trip to the hāngi pit, intermittent fasting and reducing the ‘berries’ in your life will help you trim down and dodge that bird’s snare! Times of famine help to build resilience and strip unnecessary fat from the body. As we are in the heart of winter and our physical activity takes a bit of a dive, don’t be a kererū, stay off the ‘berries’ and leave your trip to the hangi pit for another day.”