02 Jul Fifty Indoor Play Ideas
Posted at 15:16h
in Healthy Community
This is a list of more than fifty different indoor play ideas for cold, wet winters days. These activities encourage movement and prevent sitting and screen time. They are ideal boredom busters for the winter school holidays.
- Grow some seeds, they will be ready to plant in the garden once the weather gets warmer. Swan plant seeds keep children interested all year.
- Use bed sheets to build a hut or den under the dining table, clothes rack or large cardboard box
- Turn a cardboard box into a car, plane, train, robot, parking garage, house…
- Cooking; get the children involved in making lunch and dinner. Items like making pizza dough are easy and cheap and fill in time.
- Use yeast to make bread and watch the yeast expand the bread
- Crack nuts with a hammer or nutcracker
- Indoor window washing can be fun and made into a competition for the cleanest or fastest or dirtiest cloth…
- If you have a car shed, set it up as an indoor artist studio for a few days. Add in glitter and other messy items that you don’t want inside the house
- Spring clean the toys. Let the children wash dolls, teddy bears and blocks in the bath
- Sort toys into themes and give away unwanted toys to charity
- Set up an indoor disco. Turn the music up and dance like no one is watching!
- Make a dream board or collage. Cut out pictures from magazines and create a collection of pictures that you would like to do one day
- Create a puppet show. Make puppets from socks
- Make shadow shapes with a torch
- Make musical instruments from things in the house e.g. pots and pans and wooden spoons make drum sets
- Indoor treasure hunt
- Write a letter to a special person, better still decorate a card then write in it
- Have a paper aeroplane competition. First, make and decorate the planes
- Stick Post-it notes around the house and ask the children to find them
- Have an indoor picnic on the floor. Get the children to set it up and pack the picnic basket
- Make playdough and /or slime
- Have a themed tea party: use teacups, decorate food, fold napkins and invite friends. This could be a teddy bears tea party or a high tea
- Set up a Lego challenge or a train set challenge or do a large puzzle together
- Build a tower out of blocks or Lego
- Create an indoor door scavenger hunt. Make up a list of items, that can be found throughout the house. The children must find and photograph each item on the list!
- Put photos into albums and label them
- Play dress ups and put on a fashion show
- Face painting
- Rock painting
- Bubble bath fun
- Create an indoor obstacle course. Lie the ladder on the floor as a start and go from there
- Use masking tape to create games on the floor such as hopscotch, racing tracks for toy cars
- Indoor games like ping pong with balloons
- Hula hoop competitions
- Skittle in the hallway using tennis balls and empty cans
- If you have a sewing machine, make a hot water bottle cover or a reusable shopping bag
- Make a bird feeder and hang it on a tree outdoors where you can see it from inside
- Declutter your draws
- Google simple science experiments
- Build a bug hotel for the garden
- Create a time capsule. This is something great to keep until the 21st birthday celebrations
- Create a menu for the week, find recipes to use and make a shopping list of the ingredients needed. Start with one day first so this task isn’t too large.
- Have themed dinners and create decorations and set the table to match the theme.
- Learn to eat with chopsticks
- Create a sleeping area in the lounge. Get the children to set it up, lay out the sleeping bags and let them sleep overnight in the special area
- Get the children to write a list of tasks to competed over the weekend and let them decide how these will be achieved
- Depending on the age of the child let them be the decision maker for the day
- Paint an outdoor pot or tub and plant vegetable plants in it
- Make labels and signs for the vegetable garden
- Create new games eg similar to ‘Simon says’; stand like a flamingo on one leg, dance like a monkey, fly like an eagle
- Learn to make mum a cup of tea or coffee
- Make wax wraps to use instead of plastic wrap (warning speaking from experience this is a messy task and can end up with wax everywhere and it’s hard to clean away. I recommend doing this outside to avoid wax stuck to everything indoors)
- Interview grandparents or aunties and uncles and ask them what activities they did to stay active when they were children
- Email Alison with more ideas that can be added to this list
This list has been created by Alison Pask, health promotion manager, Activity and Nutrition Aotearoa, July 2019