Eat Well and Move Often

Alison Pask, Executive Director, Activity and Nutrition Aotearoa says it is vital that everyone participate in regular physical activity during the current lockdown and eat well. Following the Ministry of Health Eating and Activity Guidelines will contribute to long term wellbeing and will help to build a strong immune system to fight off unwanted illness. […]

20 Minute Neighbourhood

The 20-minute neighbourhood is based on enhancing the liveability of Melbourne’s neighbourhoods. It is about ‘living locally’—giving people the ability to meet most of their daily needs within a 20-minute walk from home, with safe cycling and local transport options.